Thai Chicken Salad

Serves 4-6 Ingredients 1 cooked or BBQ chicken; skinned, boned and shredded 200g thin rice noodles 200g snow peas, topped and tailed 200g green beans, topped and tailed and cut in half 4 spring onions, thinly sliced 250g punnet cherry tomatoes, halved 2 cups Thai basil leaves 2 cups mint leaves Juice of 2 limes […]

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Cambodian Spicy Coconut Fish

Serves 4 Ingregients ¼ cup fresh lemongrass 2 kaffir lime leaves 4 slices fresh galangal root ½ cup fresh coriander leaves 1 small onion 2 cloves garlic, peeled 2 chillies (optional) 1 large capsicum 1 cup water 2 tbsp vegetable oil 700gm white flesh fish (rinse and pat dry with paper towel) cut into chunks […]

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Malaysian Spicy Chicken

Serves 4 Ingredients Paste 8 chicken thighs, bone in 2 tsp turmeric 2 tsp curry powder ¾ tsp salt Water Cooking oil for frying 3 cloves garlic, finely chopped 3 cm ginger, finely grated 1 tsp curry powder 1 tsp chilli paste 6 tblsp tomato sauce 2 tblsp palm sugar syrup (honey or sugar syrup) […]

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Fish and Vegetable Korma

Serves 4 Ingredients 3 heaped tbsp Patak’s korma paste 700g firm white fish (eg flake, ling, butterfish), scaled, pin-boned and cut into even chunks Olive oil Bunch spring onions, trimmed and finely sliced 1 capsicum (seeded), cut into chunks 1 zucchini, diced into chunks 1 carrot, thinly sliced 1 tin 400ml low-fat coconut milk 6 […]

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Khmer Stir-fried Chicken and Snow Peas

Ingredients 2 tbsp vegetable oil 1 cup water 2 cloves garlic, minced 1 tbsp fish sauce 800g chicken breast, sliced thinly 1 tbsp cornflour 1 tbsp sugar 1 onion, sliced 1 tbsp soy sauce 1 carrot, peeled and sliced thinly ¼ tbsp black pepper 500g snow peas (cut tips off ends) Method In a small […]

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Pad Thai

Serves 4 Ingredients 200g dry Pad Thai rice noodles 400g cooked/ boiled chicken (chopped finely) 250g cooked prawn meat (optional) 2 cloves garlic, finely chopped 4 small onions, peeled and sliced 1 capsicum sliced 1 tsp chilli flakes / or 2 fresh green chillies finely chopped 1-2 tbsp peanut oil (can be substituted) 2 tbsp […]

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Fruity Spiced Indian Rice

Serves 4 Ingredients 2 cups of long grain rice 3 tbs butter Pinch of salt 1 ½ tsp garam masala ¾ cup diced dried mixed fruit medley 2 cloves 2 cardamom pods 1 cinnamon stick Method Melt butter in large saucepan Add rice and stir for 2-3minutes Add remaining ingredients and stir Add 2 ¼ […]

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Ginger and Honey Chicken

Serves 4 Ingredients 3 tbs oil 2 large onions cut into wedges 2 tsp minced garlic 800g chicken thigh fillets, sliced thinly 5 cm fresh ginger, peeled and cut into fine, thin strips 1 tsp Chinese five spice powder 4 tbs honey 2 tbs fish sauce Ground black pepper to taste 1 red chilli (or […]

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Chicken with Lemon and Dates

Serves 4 Ingredients 8 chicken thigh fillets (or other larger pieces of chicken) 2 cloves of finely chopped garlic 1 tsp ground cumin 1 tsp paprika 1 tsp chopped ginger cracked black pepper & salt extra virgin olive oil 1 unpeeled lemon finely sliced and chopped 1 tsp ground turmeric 2 chopped onions 1 cup […]

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Tangy Thai Salad

Serves 4-6 Ingredients 1 Lebanese cucumber (finely cubed) 1 small red capsicum (sliced finely) 2 cups of red cabbage (sliced finely) 1 ½ cups of white cabbage (sliced finely) 1 cup of grated carrots 1-2 small red chillis (chopped finely) 1 cup of unsalted cashew or peanuts 1 red onion (sliced finely) 2 tbls lime […]

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